The JuggLife | Dr. Mike Israetel: Training & Nutrition for Beginners
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success.
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High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
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My 84 Day Weight Loss Transformation
In 2001 I decided to get into shape by following the Body-for-LIFE program...I didn't realize that it would transform my life forever. I finally got around to posting the photos I took along the way...I hope that perhaps it might inspire others to ...
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