How to Read a Nutrition Label For Dummies
Nutrition labels give you important information about the fat, calories, and fiber in your food. By knowing how to interpret percentage daily value numbers on labels, you can adjust your diet and portion sizes for better weight control and good health.
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Nutrition and Weight Loss with Amy Lee MD | UCLA Center for Human Nutrition
Learn more about the UCLA Center for Human Nutrition at http://clinicalnutrition.ucla.edu/rfo.
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Learn more about the UCLA Center for Human Nutrition at http://clinicalnutrition.ucla.edu/rfo.
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3 Healthy Vegetable Recipes For Weight Loss
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Exercise, Dieting, Eating Healthy
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