Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean physique and a mindset tailored for success. As Brookeâ??s one-on-one nutrition coach, Adee has witnessed first hand the dedication Brooke puts into remaining lean year round. Watch to learn the strategies she implements to hit her goals daily.
If you canâ??t get enough of Brooke Ence, youâ??ll love our exclusive Q&A with her on her journey with CrossFit so far: https://www.workingagainstgravity.com...
Video Length: 05:26
Uploaded By: Working Against Gravity
View Count: 106,546
Tommy Marquez on Training, Nutrition and Life Post-CrossFit
Learn more about Working Against Gravity: https://www.workingagainstgravity.com/how-does-wag-work Tommy Marquez was the on-camera face of CrossFit for ...
Video Length: 18:01
Uploaded By: Working Against Gravity
View Count: 29,098
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
High Protein - 15 Grams Per BottleLow Fat - 1 Gram Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat FreeKosherNo ...
Exercises to Improve Your Posture At Home
Do you want to have a perfect posture and healthy spine? You can get it with simple and fast exercises. This video guide will help ...
Video Length: 07:38
Uploaded By: WORKOUT
View Count: 113,832
Why USA is Fat! America Diet Facts, Nutrition by Natalie
Be My Friend on MySpace www.myspace.com Why USA is Fat! Americian Diet Facts, Nutrition by Natalie Happy 4th of July! The obsession with weight loss and diets might be because on eating the typical food of a US citizen includes too much fast food, ...
Video Length: 10:00
Uploaded By: psychetruth
View Count: 94,041
Nutrition Lecture Part 1: Avoiding Disease
Originally published October 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Nutrition can be a touchy topic, like politics or religion, that people take ...
Video Length: 13:24
Uploaded By: CrossFit®
View Count: 64,882