Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean physique and a mindset tailored for success. As Brookeâ??s one-on-one nutrition coach, Adee has witnessed first hand the dedication Brooke puts into remaining lean year round. Watch to learn the strategies she implements to hit her goals daily.
If you canâ??t get enough of Brooke Ence, youâ??ll love our exclusive Q&A with her on her journey with CrossFit so far: https://www.workingagainstgravity.com...
Video Length: 05:26
Uploaded By: Working Against Gravity
View Count: 106,546
Tommy Marquez on Training, Nutrition and Life Post-CrossFit
Learn more about Working Against Gravity: https://www.workingagainstgravity.com/how-does-wag-work Tommy Marquez was the on-camera face of CrossFit for ...
Video Length: 18:01
Uploaded By: Working Against Gravity
View Count: 29,098
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...
30 Min CONSTANT CARDIO Workout at Home - No Repeat / No Jumping / Low Impact
No jumping! No repeat! Burn energy! Feel awesome! 30 minute low impact, steady cardio! This cardio workout is ideal for active rest days or post any workout if ...
Video Length: 32:14
Uploaded By: Caroline Girvan
View Count: 87,546
Quick And Effective Home Chest Workout (Push Ups Only)
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
Nutrition | Eating Right | Dr Don Colbert and Kenneth Copeland on BVOV
Dr Don Colbert talks about how you can improve your health by eating right, what eating right means and what nutrition really means. There are so many ideas ...
Video Length: 00:32
Uploaded By: Believer's Voice of Victory Network
View Count: 54,116