Brooke Ence’s Nutrition Strategies



Learn More: https://www.workingagainstgravity.com...

Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean physique and a mindset tailored for success. As Brookeâ??s one-on-one nutrition coach, Adee has witnessed first hand the dedication Brooke puts into remaining lean year round. Watch to learn the strategies she implements to hit her goals daily.

If you canâ??t get enough of Brooke Ence, youâ??ll love our exclusive Q&A with her on her journey with CrossFit so far: https://www.workingagainstgravity.com...

Video Length: 05:26
Uploaded By: Working Against Gravity
View Count: 106,546


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