--------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In this video I am introducing my new mini-series: Nutrition 101! In this series I just want to get back to basics and go over the fundamentals of nutrition. Everyone has a body, and everyone eats..so it makes sense that everyone should have a basic understand of food & nutrition and how it interacts with the body! Today's video is all about the basics of macronutrients, I hope you find it helpful! xx Becca
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Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi
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Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx
Video Length: 09:56
Uploaded By: Becca Bristow
View Count: 86,121
BLOOD SUGAR: THE BASICS | Nutrition 101 Ep. 3
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to Nutrition 101 ...
Video Length: 13:19
Uploaded By: Becca Bristow
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Full Day of Healthy Eating + Mini Grocery Haul!
Hit that LIKE button and SUBSCRIBE! :) Hi guys! Let me know if you want to see more videos like this!! Don't forget to SUBSCRIBE to my channel!! Not only does ...
Video Length: 10:03
Uploaded By: Becca Bristow
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WHAT I EAT IN A DAY | Healthy & Easy Ideas!
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) Today I am back...
Video Length: 10:16
Uploaded By: Becca Bristow
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High Protein – 15 grams per barLow Carb – 3g Net Carbs*Good Source of Fiber – 5 grams per barJust 1 gram of Sugar per barEach bar provides 10% of your Daily Value of Iron8% of your ...
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...
How to Lose 5 Pounds in One Day (Weight Loss Tips) | Joanna Soh
How to Lose 5 Pounds in One Day | Weight Loss Tips | Joanna Soh Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh ...
Video Length: 06:13
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INTENSE CARDIO/TONING WORKOUT STRONG NATION™ 20 MINUTE DEMO
Try the total-body workout where every move is synced to a beat. This 20-minute demo is just a preview of what you'll experience ...
Video Length: 20:40
Uploaded By: STRONG Nation
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Every mother’s trusted nutrition partner – Groviva®
Shruti's mom always told her that there's no challenge too big for one who is confident inside. And the source of that confidence? #Groviva, of course!
Video Length: 00:00
Uploaded By: Signutra
View Count: 892,294