5 erreurs débutants en nutrition pour la musculation



Découvrez les 5 principales erreurs des débutants en nutrition qui vous empêchent de progresser en musculation !
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===== Que dit la vidéo ? ====================================
Les progrès en musculation passent par un entrainement sérieux et appliqué mais aussi et surtout par une bonne alimentation. Quand on est débutant, on a tendance à faire n'importe quoi au niveau nutritionnel en se disant que tant qu'on va à la salle, on va progresser. C'est faux ! Pour vraiment progresser et atteindre vos objectifs, quels qu'ils soient, vous devrez avoir une alimentation irréprochable et donc éviter de faire les 5 principales erreurs présentées dans cette vidéo :
1 - Ne rien mesurer, pas de nutrition
2 - Trop mesurer, chercher la petite bête
3 - Tout miser sur les produits
4 - Manger de la merde car vous êtes jeune
5 - Chercher le meilleur produit et manger de la merde

On se fait plaisir et on lâche rien !

Video Length: 03:57
Uploaded By: All Musculation
View Count: 128,850


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