WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
I don't want to train today... but I'm doing it anyway. Here's a taste of one of the several circuits my trainer had me do at the gym today during my upper-body workout (plus a good amount of me talking in the car). I want to start showing you the kinds of exercises I do during my 3x/week weight-training sessions. My gym is really small and really basic, but it has everything I need (and it's in a mall, so I can hit Victoria's Secret after my workout). I've replaced my cardio with my "4-Minute Tabata Workouts" 5x/week... check out my "You Have 4 Minutes" playlist on my channel http://youtube.com/genghisgirl
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241
How To Burn Belly Fat & Lose Weight - 7 Minute Interval Workout
PLEASE VOTE FOR MY BLOG!! XOXO bit.ly ? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR BexLife.com ? THIS VIDEO IS IN RESPONSE TO: bit.ly ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15"
Video Length: 07:55
Uploaded By: genghisgirl
View Count: 2,013,907
TOP 10 HEALTHY FOODS FOR WEIGHT LOSS - BEXLIFE #FitFluential
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? GET MY SHIRT & MORE INFO!!: www.bexlife.com ? THE BEXLIFE DIET & WORKOUT PLAN: www.bexlife.com ? HEALTHY SNACKS IN YOUR MAILBOX: bit.ly ? MY ULTIMATE SANDBAG: bit.ly ? GYMBOSS TIMER: bit.ly ? VICTORIA ...
Video Length: 06:08
Uploaded By: genghisgirl
View Count: 26,470
Lose Weight FAST & Burn Belly Fat - Low Impact Home Interval Workout
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR ?bexlife.com ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15" ? EXPLORE: ?bexlife.com? ? FOLLOW ?twitter.com ? LIKE: ?facebook.com ? ...
Video Length: 02:28
Uploaded By: genghisgirl
View Count: 200,887
High Protein - 14 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLower Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free*g Net Carbs = Total ...
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 2 Grams of Sugar per ServingEach Serving Provides 35% DV of CalciumLow Carb – 10g Net Carbs*Cholesterol ...
Standing, low impact beginner workout with Team Body Project
https://teambodyproject.com Come and workout with the team at Team Body Project. Low impact workout plans for all fitness levels - support, kindness and ...
Video Length: 31:46
Uploaded By: Body Project
View Count: 1,651,558
10 min STANDING ABS Workout (Intense & No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:43
Uploaded By: MadFit
View Count: 4,285,324