WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
I don't want to train today... but I'm doing it anyway. Here's a taste of one of the several circuits my trainer had me do at the gym today during my upper-body workout (plus a good amount of me talking in the car). I want to start showing you the kinds of exercises I do during my 3x/week weight-training sessions. My gym is really small and really basic, but it has everything I need (and it's in a mall, so I can hit Victoria's Secret after my workout). I've replaced my cardio with my "4-Minute Tabata Workouts" 5x/week... check out my "You Have 4 Minutes" playlist on my channel http://youtube.com/genghisgirl
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241
How To Lose Weight Fast Home Workout - Quick Belly Fat Burning Exercises - Under 15 Minutes
? CLICK LINKS FOR THE BEX LIFE WEIGHT LOSS KIT ? ? THE BEX LIFE FIT KIT COMBO: bexlife.com ? MY #1 WORKOUT TIMER & EBOOKS: bexlife.com ? EXPLORE: ?bexlife.com? ? FOLLOW ?twitter.com ? BECOME A FAN: ?facebook.com ? SUBSCRIBE: www.youtube.com For ...
Video Length: 03:15
Uploaded By: genghisgirl
View Count: 3,046,801
How To Burn Belly Fat & Lose Weight - 7 Minute Interval Workout
PLEASE VOTE FOR MY BLOG!! XOXO bit.ly ? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR BexLife.com ? THIS VIDEO IS IN RESPONSE TO: bit.ly ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15"
Video Length: 07:55
Uploaded By: genghisgirl
View Count: 2,013,907
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
Magic Weight Loss Diet Soup | Lose 1kg In 2 Days
Magic Weight Loss Diet Soup | Lose 1kg In 2 Days | Weight Loss Soup | Oats Soup Recipe for Weight Loss | Oats Recipe For Weight Loss | Healthy Dinner/ ...
Video Length: 03:48
Uploaded By: Versatile Vicky
View Count: 1,768,414
14 Stay At Home Exercises - Workout At Home
High Knee Jacks Hip Swirls Jumping Jacks Side Deep Squats Side Leg Raise Right Side Leg Raise Left Knee Raises Punches ...
Video Length: 37:40
Uploaded By: Roberta's Gym
View Count: 130,944