WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
I don't want to train today... but I'm doing it anyway. Here's a taste of one of the several circuits my trainer had me do at the gym today during my upper-body workout (plus a good amount of me talking in the car). I want to start showing you the kinds of exercises I do during my 3x/week weight-training sessions. My gym is really small and really basic, but it has everything I need (and it's in a mall, so I can hit Victoria's Secret after my workout). I've replaced my cardio with my "4-Minute Tabata Workouts" 5x/week... check out my "You Have 4 Minutes" playlist on my channel http://youtube.com/genghisgirl
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241
Beginner Home Workout #1 - Lose Weight Fast
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 10:41
Uploaded By: genghisgirl
View Count: 491,557
How To Burn Belly Fat & Lose Weight - 7 Minute Interval Workout
PLEASE VOTE FOR MY BLOG!! XOXO bit.ly ? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR BexLife.com ? THIS VIDEO IS IN RESPONSE TO: bit.ly ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15"
Video Length: 07:55
Uploaded By: genghisgirl
View Count: 2,013,907
TOP 10 HEALTHY FOODS FOR WEIGHT LOSS - BEXLIFE #FitFluential
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? GET MY SHIRT & MORE INFO!!: www.bexlife.com ? THE BEXLIFE DIET & WORKOUT PLAN: www.bexlife.com ? HEALTHY SNACKS IN YOUR MAILBOX: bit.ly ? MY ULTIMATE SANDBAG: bit.ly ? GYMBOSS TIMER: bit.ly ? VICTORIA ...
Video Length: 06:08
Uploaded By: genghisgirl
View Count: 26,470
One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes with ...
Day 2 - Daily Weight Loss Routine (132 calories)
Day 3 workout: https://www.youtube.com/watch?v=b82tCDHlx4E Let's continue to Day 2 of the Weight Loss Daily Routine. Perform the workout at the suggested ...
Video Length: 21:50
Uploaded By: Roberta's Gym
View Count: 2,757,864
Greg Plitt's MFT28 Nutrition Overview Bodybuilding com
Nutrition Overview with Greg Plitt on MFT28 http://www.bodybuilding.com/fun/greg-plitts-mft28-training-overview.html.
Video Length: 05:10
Uploaded By: Gabriel Duchemin
View Count: 54,181