WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
I don't want to train today... but I'm doing it anyway. Here's a taste of one of the several circuits my trainer had me do at the gym today during my upper-body workout (plus a good amount of me talking in the car). I want to start showing you the kinds of exercises I do during my 3x/week weight-training sessions. My gym is really small and really basic, but it has everything I need (and it's in a mall, so I can hit Victoria's Secret after my workout). I've replaced my cardio with my "4-Minute Tabata Workouts" 5x/week... check out my "You Have 4 Minutes" playlist on my channel http://youtube.com/genghisgirl
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241
How To Burn Belly Fat & Lose Weight - 7 Minute Interval Workout
PLEASE VOTE FOR MY BLOG!! XOXO bit.ly ? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR BexLife.com ? THIS VIDEO IS IN RESPONSE TO: bit.ly ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15"
Video Length: 07:55
Uploaded By: genghisgirl
View Count: 2,013,907
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Welcome to Nutrition Steps!
Welcome to Nutrition Steps, a free, open-access, introductory course in diet and human nutrition [Nutrition Steps 1.1]
Video Length: 10:28
Uploaded By: NutritionSteps
View Count: 32,951
How to get Ripped Abs: 6 Pack Healthy Eating Diet
www.vicsnatural.com http 6pack six pack diet Abs workout exercises- Six pack abs workouts and advice with Online Trainer Want to learn how to get a six pack or a 6pack if your prefer. Well you have come to the right place. Victor Coats'a workouts ...
Video Length: 01:14
Uploaded By: vicsnatural
View Count: 87,801
5 Minute Booty Workout For Women At Home
Let's get those booty's burning with this intense 5 minute booty workout for women at home. Follow along and be sure to do as ...
Video Length: 05:47
Uploaded By: Holly Dolke
View Count: 172,992