Greg Plitt's MFT28 - Training - Nutrition - And Supplementation Overview



Muscle&Strength Store is the #1 for bodybuilding supplements, fitness gear & workout accessories. Lowest Prices!
http://j.mp/MuscleAndStrengthStore


Military Trainer Stack [ http://bit.ly/MFT28 ] Greg Plitt's 4-Week Military Fitness Trainer Training Overview
MFT28 training is built on a five-day body part split, with two hardcore workouts per day. Follow the plan and redefine your fitness level.

Some people will say MFT28 is about total muscle confusion. I say that's ridiculous. Muscle confusion is a lukewarm phrase used to describe weak workouts. Muscle confusion is average; we want to be above average. MFT28 is a complete muscle beat-down. It's a shock-and-awe attack on your body.

You don't get stronger playing it safe. You don't get stronger sitting on the couch. You don't build muscle, destroy fat, or radically redefine your physique without anything less than your absolute best. You have to act. Every purpose has an action and every action begets results. If you can survive four weeks of MFT28, I guarantee great results.



Nutrition Overview
The MFT28 nutrition plan is a combination of caveman foods and cutting-edge liquids. It's a power-packed blend of old and new. It will transform you.

The MFT28 nutrition plan will surprise and challenge you. It's a combination of cutting-edge liquids and old-school, caveman nutrition. Your daily meal plan is comprised of six liquid meals and one whole meal. Remember, this is a hardcore, four-week strategy for maximum results, not a lifelong diet. This is MFT28. It's not about what you eat, it's about getting the nutrients you need.




Supplement Overview
In MFT28, nutrition and supplementation are inextricable. To radically redefine your physique in four weeks, you need a precise plan. This is your supplement field guide.

Let's get one thing straight: Supplements don't do squat unless they're backed by intense training. Exercise creates your body's demand to build muscle and torch fat; nutrition and supplements supply the fuel. You can't take a supplement, sink into the couch, and get jacked. You need to start with an intense training regimen like MFT28.

The MFT28 workouts will tax your body's limits and push you to the edge. Any meathead can have a good workout; only champions know how to recover. To maximize recovery, you have to supplement your workouts with the right nutrients in the right amounts at the right times. This is your supplement field guide for mission success.

Video Length: 30:48
Uploaded By: Mass And Fitness
View Count: 113,450


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Mass And Fitness
Layne Norton Peak Week- Nutrition
Layne Norton Peak Week- Nutrition
Muscle&Strength Store is the #1 for bodybuilding supplements, fitness gear & workout accessories. Lowest Prices! http://j.mp/MuscleAndStrengthStore Nutrition ...
Video Length: 03:42
Uploaded By: Mass And Fitness
View Count: 80,838

Featured Products
Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)
Celebrate Multi-Complete 45 Chewable with Iron, Forest Berry (60ct)

Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...

Our Price: 24.95

BariWise Fruit Drink, Grape (7ct)
BariWise Fruit Drink, Grape (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingZero CarbsSugar FreeAspartame FreeFat FreeTrans Fat FreeSaturated Fat FreeGluten Free8% of the Daily Value of CalciumEasily ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Soup, Beef with Pasta (7ct)
BariWise Soup, Beef with Pasta (7ct)

High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 3 out of 5 stars (3 out of 5)


Quick Home Chest Workout for Beginners! (Using Dumbbells)
Quick Home Chest Workout for Beginners! (Using Dumbbells)
Here's quick chest routine to try at home or the gym! #shorts? 1. Floor Press: 3x10 reps 2. Close Grip Press: 3x15 reps 3. Chest ...
Video Length: 00:00
Uploaded By: Hunter Hobbs
View Count: 970,880

Healthy Eating - Snacks & Basics
Healthy Eating - Snacks & Basics
simple techniques, and healthy products to make you and ur diet healthier. Fist sized portions. Grilled chicken, lean ground beef, lite dressings, healthy 100 calorie snacks etc.
Video Length: 07:00
Uploaded By: xprincessjessex
View Count: 11,586

HOW TO REDUCE WEIGHT IN 10Minutes // 5 WORKOUTS for FAST WEIGHTLOSS (All Age Group)
HOW TO REDUCE WEIGHT IN 10Minutes // 5 WORKOUTS for FAST WEIGHTLOSS (All Age Group)
Try to start this with a small 2 mints body warm up.. Do t same routine for 1 month and see the change. If u need more better result have a small controll in ur diet ...
Video Length: 10:24
Uploaded By: Arya Balakrishnan_Studio19
View Count: 690,944