What I Eat In A Day // Healthy + Yummy!



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hello everyone !! soo this is what i ate today! i show you guys all of my meals, snacks and drinks that i like to have that are healthy and don't mess up my blood sugars, ya feel ? i hope u enjoyed and got some ideas on what u can GO EAT RIGHT NOW! â?©

low carb salad dressing:
1/2 cup Olive oil
1/4 cup MCT oil (or any oil)
1/4 cup Apple Cider Vinegar
1/2 tsp Garlic powder
1/2 tsp Salt
1 1/2 Tbsp Swerve sweetener
1 tsp Dijon mustard
2 Tbsp Water

low carb chia pudding:
2 1/2 cups Unsweetened Almond or Coconut milk
2 Tbsp Cocoa powder
1 Tbsp Swerve sweetener (a mix of stevia and erythritol)
1/4 tsp Liquid stevia
1 tsp Honey or maple syrup
1/2 cup Ground Chia

stalk me! i practically guarantee iâ??ll do the same:
-vlog channel: http://bit.ly/2ELCBwf
-instagram: http://bit.ly/2rU2pUa
-twitter: http://bit.ly/2GU04Mu
-snapchat: sadiealdis11
-pinterest: http://bit.ly/2FOkSDJ
-apple music: https://apple.co/2nIO9ZK
-goodreads: http://bit.ly/2EK5qJD

faq:
how old are you?
:) 15
where do you live?
:) canada
current fav food?
:) any of these lol
editing software?
:) final cut pro
camera?
:) canon t5i


woah uâ??ve made it all the way down here ily

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