What I Eat In A Day • Healthy & Easy Recipes To Get Back on Track Recipes • Liah Yoo

ð??´ð??´ð??´ JOIN THE PALM PALM FAMð??? http://bit.ly/subscribetoliah ì?¼ì?ì??í?¸ 조인í??기! 구ë?í??기 ê¾¹ ð??´ð??´ð??´

------- C O N N E C T -------

My Skincare Brand â?? https://kravebeauty.com/
Instagram â?? http://www.instagram.com/aboutliahyoo
Twitter â?? http://twitter.com/aboutliahyoo
Snapchat â?? @aboutliahyoo
Email â?? liahyoo@gmail.com

------- I N G R E D I E N T S -------

ð??´ SMOOTHIE
- spinach, kale
- frozen berries
- Hum Raw Beauty Green Superfood Powder
http://bit.ly/2EDZ8Le
- optional : avocado, chia seeds, banana, tomato


ð??´ EGG IN HELL
- Recipe: https://www.youtube.com/watch?v=F5ESm...
- Eggs
- All sorts of veggie
- tomato sauce

ð??´ NOURISH BOWL (SALAD)
- For dressing : soaked almonds (or cashew), nutritional yeast, roasted bell pepper, garlic, lemon, water, salt n pep
- For the bowl: Spinach, quinoa, chickpeas, apple, sweet potato, mushroom, nuts or seeds


------- M O R E B I T E S ? -------

Causes of Acne
â?¥ https://youtu.be/MYmyfwFgsbc

Why Your Acne Routine Never Works
â?¥ https://youtu.be/YT2aNZvsV3w

Skin barrier : What it is and how to protect it
â?¥ https://youtu.be/2jUFYF9SiCI

How to start a skincare routine
â?¥ https://youtu.be/tkjWvigs9q8

How To Minimize Large Pores
â?¥ https://youtu.be/THwHCB3OHGs

How I Got Rid of Acne Marks â?¢ Hyperpigmentation with $15
â?¥ https://youtu.be/SrpLcYCePqw

------- M U S I C -------

No Vacation - yam yam
https://soundcloud.com/no-vacation/ya...

Swimming Tape - Whats on your mind
https://soundcloud.com/swimmingtapes/...

Video Length: 03:57
Uploaded By: Liah Yoo ???
View Count: 67,204

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