What I Eat in a Day: January (Quick Easy Healthy Vegan + Non Vegan Meals)

What I Eat in A day:

Breakfast
Instant Oats (Apple/Cinnamon): Whole Foods Organic
Smoothie Recipe: http://bit.ly/2m0nyqw

Lunch:
Broccoli Crunch: Prepared at Whole Foods (I think there's bacon in this just FYI but there's no dairy)
Tomato Soup: Canada's Own (bought at Whole Foods)

Snack:
Oatmeal Balls: Made Good
Veggie Patty: Sonoma

Dinner:
Asparagus
Crusting of Fish made with: Panko Almond Flower
You can use egg to bread or an egg substitute if you're vegan
Fish: Tilapia or any white fish
Sriracha Mayo: Vegan Mayo Sriracha

Desert: Kelly's Bake Shop Vegan Cookie




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Video Length: 02:28
Uploaded By: allegralouise
View Count: 137,012

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