Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
Workout For Beginners At Home
Exercise 1 Plank Rolls 3x 8-10 Exercise 2 Climber Taps 3x 8-10 Exercise 3 Spider Crunches 3x 8-10 Exercise 4 Leg Raises 3x ...
Video Length: 11:51
Uploaded By: WORKOUT
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Not all Raw Food is Healthy (Part 1 of 3) A Must Watch Video
John from www.okraw.com gives a lecture at Hippocrates Health Institute in Florida, "Just because its raw doesn't mean its healthy". Not all raw foods are created equal. Learn how to determine which raw foods you should and should not eat by ...
Video Length: 10:47
Uploaded By: okraw
View Count: 33,294