SELF Fitness - Let's get physical!



SELF Magazine fitness video with an 80's theme! Teaches a workout routine with intense but fun exercises!

Video Length: 03:14
Uploaded By: SelfMagazine
View Count: 137,216


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Classic Sloppy Joe Mix, (7ct)
WonderSlim Classic Sloppy Joe Mix, (7ct)

Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Fat Burner for Weight Loss Support (120ct)
WonderSlim Fat Burner for Weight Loss Support (120ct)

Supports Weight Loss*Metabolism Support*Energy Support*Promotes Fat Burning*Caffeine-FreeKETO-FriendlyNon-GMOMade in the USA ...

List Price: $24.95
Our Price: 21.25

Rating: 5 out of 5 stars (5 out of 5)


Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)
Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)

Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


I Tested All the Popular Weight Loss Tricks, See What Happened to Me
I Tested All the Popular Weight Loss Tricks, See What Happened to Me
One of the Bright Side writers decided to conduct her very own experiment. She has tested firsthand the Internet's most common tips to lose weight. Get ready for ...
Video Length: 12:50
Uploaded By: BRIGHT SIDE
View Count: 1,053,237

What Losing Weight Does To Your Body And Brain | The Human Body
What Losing Weight Does To Your Body And Brain | The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge ...
Video Length: 02:24
Uploaded By: Tech Insider
View Count: 4,062,414

Cardio vs. strength training: What you need to know
Cardio vs. strength training: What you need to know
Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this video to ...
Video Length: 01:06
Uploaded By: MD Anderson Cancer Center
View Count: 2,201,078