SELF Fitness - Let's get physical!



SELF Magazine fitness video with an 80's theme! Teaches a workout routine with intense but fun exercises!

Video Length: 03:14
Uploaded By: SelfMagazine
View Count: 137,216


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Effective workout to reduce breast sizes quickly at home, lose fat, lift & tighten skin | Hana M
Effective workout to reduce breast sizes quickly at home, lose fat, lift & tighten skin | Hana M
Members share their journeys https://www.instagram.com/inshapefam Combo with this workout https://youtu.be/hC_G2pSc9bs ...
Video Length: 16:53
Uploaded By: Hana Milly
View Count: 551,553

Healthy eating and nutrition : Simple yet Effective Rules you can follow
Healthy eating and nutrition : Simple yet Effective Rules you can follow
Eating food should not be complicated . But it is. So are there simple rules we can follow when it comes to choosing what to eat?Yes there are, and this, is what I ...
Video Length: 03:46
Uploaded By: funza Academy
View Count: 19,974

Exercise To Lose Weight Fast At Home and Exercises To Lose Belly Fat
Exercise To Lose Weight Fast At Home and Exercises To Lose Belly Fat
Exercise To Lose Weight Fast At Home and Exercises To Lose Belly Fat toning exercises for women Aerobic Workout and warm up exercises before workout, ...
Video Length: 09:58
Uploaded By: Fitness channel on YouTube
View Count: 73,820