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A video log of my 90 day results with Chalean Extreme. I cheated a little and used P90X a few times, and also included jogging in my routine. Please be kind! I was embarrassed to do this! Hah!
Video Length: 04:51
Uploaded By: amiencc
View Count: 23,078
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an early age. Throughout...
Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746
Top Exercises For Girls | 8 Min Flat Lower Belly ( Home Exercises )
Hello everyone, my name is Nhung Le, Today I would like to introduce to you Top Exercises For Girls | 8 Min Flat Lower Belly ...
Video Length: 08:39
Uploaded By: Home Fitness Challenge
View Count: 794,855