Real Food: The Best Diet
What's gone wrong with the American diet, and how can we make it right?
In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health. The solution? His Anti-Inflammatory Diet, a way of selecting and preparing real food based on scientific knowledge of how it can help your body maintain optimum health. Along with lowering inflammation, this diet will provide steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.
Learn more about the Anti-Inflammatory Diet:
http://www.drweil.com/drw/u/ART02012/...
Use this interactive Anti-Inflammatory Food Pyramid:
http://www.drweil.com/drw/u/ART02995/...
Video provided by Conference Recording Service:
http://www.conferencerecording.com
Video Length: 23:40
Uploaded By: Andrew Weil, M.D.
View Count: 335,169
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We are Herbalife Nutrition
Good nutrition is more important now than ever before. At Herbalife Nutrition, we believe in nutrition to support a healthy, active life.
Video Length: 01:05
Uploaded By: Herbalife Nutrition
View Count: 97,019
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Video Length: 01:05
Uploaded By: Herbalife Nutrition
View Count: 97,019
My Health & Fitness Journey | Weight Loss Story
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Video Length: 25:00
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