Real Food: The Best Diet
What's gone wrong with the American diet, and how can we make it right?
In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health. The solution? His Anti-Inflammatory Diet, a way of selecting and preparing real food based on scientific knowledge of how it can help your body maintain optimum health. Along with lowering inflammation, this diet will provide steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.
Learn more about the Anti-Inflammatory Diet:
http://www.drweil.com/drw/u/ART02012/...
Use this interactive Anti-Inflammatory Food Pyramid:
http://www.drweil.com/drw/u/ART02995/...
Video provided by Conference Recording Service:
http://www.conferencerecording.com
Video Length: 23:40
Uploaded By: Andrew Weil, M.D.
View Count: 335,169
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Featured Products
Celebrate Calcium Plus 500 Chewables, Cherry Tart (90ct)
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500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
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BariWise On-the-Go Drink Case, Strawberry-Kiwi (96ct) (Save 15%)
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Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 1g Net Carbs*Low Calorie - 70 CaloriesGluten FreeSugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
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ProtiDiet Protein Bar, Banana Bread (7ct)
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Rating:
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NO REPEAT WORKOUT // Full body HIIT Workout with Weights
FREE 12 Week Workout Plan: www.heatherrobertson.com 30 exercises in 30 minutes in this No Repeat workout. We are targeting ...
Video Length: 36:13
Uploaded By: Heather Robertson
View Count: 5,773,953
FREE 12 Week Workout Plan: www.heatherrobertson.com 30 exercises in 30 minutes in this No Repeat workout. We are targeting ...
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Uploaded By: Heather Robertson
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Nutrition Tips : How to Make a Healthy Homemade Protein Shake
A healthy, homemade protein shake can be made with a few key ingredients you probably already have. Make a healthy, homemade protein shake with help ...
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Uploaded By: cookingguide
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Uploaded By: cookingguide
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Lose Arm Fat for Women - Info - Find a Secret Way
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Uploaded By: Maria Barnes
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