WHAT I EAT IN A DAY - quick and lazy [healthy vegan]
this video is sponsored by squarespace. for 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout. ___
oh it's been ages haven't it - a classic what i eat in a day video, how fun ! this one is special though, because i talk about what i eat on days when i'm too lazy or tired, or to busy and stressed to do any actual cooking. of course, everything is vegan, healthy, and mostly whole foods, just as usual. but i've taken all the shortcuts i can to come up with easy, simple, and quick meals for a healthy everyday diet, without compromising the budget, the nutrition, or the taste of course.
the quickest breakfast possible, with healthy oat milk and all the trimmings. a quick to prepare ( or even to cook the day before ) lunch that taste like a oat dessert, but still super healthy and filling. a dinner that more or less only requires some raw chopped veggies, yummy tofu, and the most epic 2-ingredient salad dressing in the world ( miso and mustard, baby ). and of course, don't forget to fill up on fruit snacks and green tea in between. i even talk about how i get my b12 and my omega 3 in this video, so enjoy ! ___
check out our morning show channel THE MUSTARDS : http://bit.ly/2pILWjH
listen to our podcast - latest episode : ARE YOU SAD ? ( http://bit.ly/2yI33H8 ) ___
i love meal plan, food journals and what i eat in a days. it's so inspirational to see what others eat, and you usually get some great ideas to try out yourself.
for the recipes in this video, check out all my recipes here : http://bit.ly/2jXZOD8 or click one of the specific links below.
- healthiest ever granola ( oil and refined sugar free ) : http://bit.ly/1NkMX6O - cold oats - the new breakfast trend ( that i eat for lunch ) : http://bit.ly/2f2gLsl - how to cook tofu like a boss ( 4 ingredients, 10 minutes ) : http://bit.ly/2kSu4S7
love // jenny
___
follow us elsewhere
our morning show channel THE MUSTARDS : http://bit.ly/2pILWjH david's channel : http://bit.ly/2elHJIF
High Protein - 12 grams of Protein High in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per ServingLow Carb - 2g Net Carbs* Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
Period Exercise [Workout To Do During Period]
For the special period days when you're getting cramps and you need a workout that is suitable to do... When you need special ...
Video Length: 15:25
Uploaded By: Roberta's Gym
View Count: 2,904,639
Nutrition For a Lean Stomach and Six Pack Abs!
http://www.30DayButtTransformation.com In this video Bikini Model Vicky Justiz shares her nutrition advice for her lean stomach. The most important thing is to ...
Video Length: 04:08
Uploaded By: womensworkoutchannel
View Count: 676,235
The Sugar Trap | Risk Factor "Sugar" In Modern Nutrition (HD 1080p)
How does sugar affects the body and brain? Why is sugar the number one cause of being overweight? Do artificial sweeteners help loose weight? How much ...
Video Length: 23:42
Uploaded By: wocomoDOCS
View Count: 252,921