7 Tips On How To Be Healthy For TEENAGERS! (exercise, diet, sleep...)
Today's video is on how to be healthy as a teenager, and I don't mean losing wait or being skinny, but eating well, making sure you get at least a little bit of exercise, getting off your phone and sleeping well. I also mention a little bit on mental health. DISCLAIMER: I am not a medical professional (duh) so don't use these tips instead of something a doctor might have told you specifically not to do. But then again, these tips won't harm you if used in the right way.
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Music: Music: Hackbeat by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
Video Length: 06:57
Uploaded By: MiyasWorld
View Count: 86,613
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Inner Thigh Barre Workout
diet.com Looking to see what all the buzz about Barre Workouts is? Try this at home inner thigh barre workout featuring Lauren Hefez and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com ...
Video Length: 04:39
Uploaded By: diethealth
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Healthy Diet: Fruits and Vegetables
Join Jenifer Headley, registered dietician from Hoag Hospital in Newport Beach, CA, as she discusses the many aspects to eating healthy with fruits and vegetables. What are the benefits of going organic? What's the best way to prepare fruits and ...
Video Length: 03:17
Uploaded By: Leisureworldvideos
View Count: 102,218