The Paleo Diet: The Science of Healthy Eating, Part 1
Loren Cordain, PhD In this 2 lecture series, Dr. Cordain, a leading expert in the diet of our paleolithic ancestors presents the Paleo Diet as a way of eating that best simulates the nutrition of our evolutionary and genetic heritage, our ancestral paleolithic diet. The first lecture discusses "The Origins and Evolution of the Western Diet"; the second lecture gives us tools to implement "A Contemporary Diet based on Paleolithic Food Groups.
Visit www.AmericanNutritionAssociation.org to order the both lectures on DVD.
Video Length: 04:59
Uploaded By: American Nutrition Association
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High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
5 Best Home Workout Tips (APPLY TO ALL HOME WORKOUTS!)
Build serious muscle at home without any equipment with this program http://athleanx.com/x/home-workout-without-equipment Home workouts can either be ...
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Uploaded By: ATHLEAN-X™
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Superfoods: Walnuts | Nutrition
Subscribe to the Howcast Health Channel - howc.st Learn what makes walnuts a superfood in this nutrition and health video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, ...
Video Length: 01:05
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