Eating Healthy - Choose My Plate
Registered Dietician and Hollywood Recreation Center Fitness Expert Aurora Buffington discusses healthy food choices in light of the decision by the federal government to replace the "food pyramid" with a plate.
Video Length: 06:21
Uploaded By: ClarkCountyNV
View Count: 58,754
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How To Be Healthy Eating
Eat Healthy with vegetables, fruits, nuts, beans, grains & water. This will be your way to Lose Weight Fast. Stay away from processed foods & sugary drinks. Drink plenty of water. Eat every 3 hours and 5-6 small meals throughout the day.
Video Length: 08:57
Uploaded By: eruhejrfitness
View Count: 18,787
Eat Healthy with vegetables, fruits, nuts, beans, grains & water. This will be your way to Lose Weight Fast. Stay away from processed foods & sugary drinks. Drink plenty of water. Eat every 3 hours and 5-6 small meals throughout the day.
Video Length: 08:57
Uploaded By: eruhejrfitness
View Count: 18,787
9 LAZY WEIGHT LOSS HACKS THAT WORK!
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These weight loss tricks & tips I ACTUALLY use and I lost 11 lbs with recently :) I hope it works for you honeys as well! Leave your tips & tricks below in the ...
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