WHAT I EAT IN A DAY | MY DIET ROUTINE



DISCLAIMER :- GUYS THIS IS NOT AN EVERYDAY DIET PLAN.I FOLLOW THIS ONCE A WEEK. I WILL BE SHARING A PROPER DIET PLAN REALLY SOON.


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EARLY MORNING: FENUGREEK SEEDS WATER
Ingredients
TUMERIC POWDER
FENUGREEK SEEDS
HONEY
LEMON

SMOOTHIE:
Ingredients
1/2 CUP CURD
1 TSP OAT MEAL
5 ALMONDS
1/2 MANGO
1/2 KIWI
POMEGRANATE

BUTTERMILK

LUNCH
SANDWICH

EVENING
FRUIT

TEA 2 BISCUITS

DINNER
TOMATO JUICE
3 TOMATOES

POST DINNER
TOMATO SOUP
5 TOMATOES


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Video Length: 08:19
Uploaded By: kritika khurana
View Count: 179,435


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