How to Eat Healthy and Lose Weight! Freshman 15, What I Eat in a Day, Grocery Haul!
//Hi loves! Today I bring to you a video all about eating healthy in college, not gaining the freshman 15, and being your happiest healthiest self! Obviously I have my weak moments (college is hard), but this is the gist of my eating routine. I'm not a professional, nor do I share the same eating lifestyle as everyone. If you disagree, that's fine! Keep it respectful though. I love you guys!
-------------------------------
GO TO EASY RECIPES: Mexican Quinoa- http://bit.ly/QzelDi Potato, Egg, and Avocado Hash- http://bit.ly/2kX0eb7 Vegetable Soup- http://bit.ly/1Lp9k68 Loaded Sweet Potato- http://bit.ly/2kkMghA
// MY LAST VIDEO // DATE NIGHT OUTFIT IDEAS | Valentine's Day Hair, Makeup, & Outfits 2017- http://bit.ly/2kzxBjz
// SUBSCRIBE // Hey! My name's Michelle Reed and I post beauty, fashion, and lifestyle videos. These range from fashion lookbooks, get ready with me's, morning routines, night routines, day in my life videos, try on hauls, fitness videos, & much more! Subscribe for two videos a week- http://bit.ly/1U0qRHk
-------------------------------
// VIDEO DETAILS // Camera | Canon 70D Lens | Sigma 30mm f1.4
Video Length: 08:02
Uploaded By: Michelle Reed
View Count: 49,097
High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
10 abdos workout home exercise [PRT2]
best 7 abs excersice home workout - abdos workout home abs exercises at home - abs exercises gym - abs exercises to burn belly fat - abs exercises with ...
Video Length: 05:10
Uploaded By: ManiacMuscle
View Count: 2,750,373
Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944