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Hey everyone, welcome back! This is my first WHAT I EAT IN A DAY so please be nice :) I recently gave up dairy and most meats because it was really negatively affecting my skin and I was having a lot of stomach issues. I've seen a huge difference so far! However, I am not perfect, I don't always eat healthy and this video definitely isn't a perfect diet. BUT I still thought you guys would be interested to see how I've been eating lately. Everyone eats differently; there isn't a right way or a bad way so no judgement here! This is just to share some inspiration and some ideas with you all. I hope you all enjoy it. Give it a thumbs up if you liked it so I'll know to do more "healthy living" videos for you guys!
Also, this video was filmed in Sarasota, Florida. We are just here to film some videos and enjoy the sun for a week! We didn't move :)
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High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...
What I Eat In A Day: November 2016 (not vegan but healthy) | allegralouise
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The Big Bread Lie, The Whole Truth, Nutrition by Natalie
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