Healthy Meal Prep | Simple and Delicious Meal Ideas



I hope this video gives you some meal inspiration! Keep in my mind that I do have 2 snacks in addition to these 3 meals. I typically like to eat 5-6 small meals throughout the day because that's what I've found has worked best for me :)

â??â??â??â??â??

SOCIAL MEDIA:
Instagram: https://www.instagram.com/stephinguyen/
Snapchat: StephhNguyennn
Business Inquiries Only: stephinguyenmua@gmail.com

â??â??â??â??â??

OTHER VIDEOS YOU MAY WANT TO WATCH

Home Gym Essentials
https://youtu.be/rJ8efVvhQL0

Fat Burning HIIT Cardio
https://youtu.be/oNMDnFBp5YE

Dumbbell Only Lower Body Workout
https://youtu.be/No8QdZI8F7I

FTC: All products mentioned in my videos were purchased by me. These are my own, honest opinions â?? not a sponsored video.

Video Length: 09:36
Uploaded By: Stephi Nguyen
View Count: 824,193


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Stephi Nguyen
HOW TO GET FIT AT HOME!
HOW TO GET FIT AT HOME!
There are literally no excuses to getting fit and healthy :) I share with you my simple tips on what I do at home in order to achieve the body I wanted! I hope these ...
Video Length: 06:30
Uploaded By: Stephi Nguyen
View Count: 151,623

Featured Products
WonderSlim Creamy Macaroni & Cheese, (5ct)
WonderSlim Creamy Macaroni & Cheese, (5ct)

High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


BariWise Smoothie, Strawberry Banana (7ct)
BariWise Smoothie, Strawberry Banana (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Bar, Variety Pack (7ct)
BariWise Protein Bar, Variety Pack (7ct)

140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Eating Smart with Niomi Smart | Cooking With | Glamour UK
Eating Smart with Niomi Smart | Cooking With | Glamour UK
Niomi Smart teaches you how to cook a super healthy squashetti and meatballs which is totally meat-free! Find more recipes like these in her book Eat Smart out ...
Video Length: 06:35
Uploaded By: Glamour Magazine UK
View Count: 94,986

3 Common Mistakes in Home Workouts (AVOID THESE!)
3 Common Mistakes in Home Workouts (AVOID THESE!)
Avoid these 3 common mistakes in home workouts and make progress toward achieving your health goals! Get our Fit Father ...
Video Length: 06:24
Uploaded By: Fit Father Project - Fitness For Busy Fathers
View Count: 35,959

Top 5 Foods To Prevent Hair Loss - Best Diet For Hair Loss In Men & Women
Top 5 Foods To Prevent Hair Loss - Best Diet For Hair Loss In Men & Women
Get your hair loss treatment here ??? http://endhairloss.eu Top 5 Foods To Prevent Hair Loss - Best Diet For Hair Loss In Men & Women Follow us in our ...
Video Length: 04:48
Uploaded By: Endhairloss.eu
View Count: 2,594,932