What Healthy People Really Eat For Breakfast

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Breakfast is the most important meal of the day â?? but only if you do it right. Right? You can power up your morning with a superfood, or instantly feel like you're running on empty. It's all up to you! Here are some food tips that every healthy person knows will make them win their day...

No excuses | 0:27
Fruit freak | 0:56
Go green | 1:43
Roll your oats | 2:18
Greek geek | 2:44
Cuppa joe | 3:15
Tea time | 3:39
Going nuts | 3:55
The best kind of germ | 4:22

Read more here â?? http://www.thelist.com/23060/things-h...

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