Itâ??s the most important meal of the day. Or is it? Breakfast has been the topic of much debate. For years, we were told to eat a complete breakfast. But what does that even mean? Should a complete breakfast include eggs, or should you avoid them altogether? Does any of this apply to brunch?
SOURCES: Carbohydrates - http://learn.fi.edu/learn/brain/carbs... Brain and Glucose - http://www.ncbi.nlm.nih.gov/books/NBK... Thinking Hard Uses More Glucose - http://www.scientificamerican.com/art... Proteins and Appetite - http://ajcn.nutrition.org/content/82/... Proteins Release Dopamine - http://munews.missouri.edu/news-relea... Fats - http://www.heart.org/HEARTORG/Getting... Milk: http://www.bmj.com/content/349/bmj.g6... http://www.nytimes.com/2014/11/18/ups... What Makes a Complete Breakfast: http://www.mayoclinic.org/healthy-lif...
Find us on all these places: Subscribe! http://bit.ly/ACSReactions Facebook! http://facebook.com/ACSReactions Twitter! http://twitter.com/ACSReactions Tumblr! http://tumblr.com/ACSReactions
Smooth Talker - Dougie Wood
Producer: Elaine Seward
Writer: Elaine Seward
Executive Producer: Adam Dylewski
Scientific consultants: Matt Hartings, Ph.D. Darcy Gentleman, Ph.D. Sophia Cai
Video Length: 03:58
Uploaded By: Reactions
View Count: 110,602
Are Frozen Veggies Less Healthy? - Food Myths #2
Subscribe! http://bit.ly/ACSReactions Kitchen know-it-alls beware! We're going to fact check all those health warnings you've grown up with. We all want to take ...
Video Length: 01:17
Uploaded By: Reactions
View Count: 201,800
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
Full Body Workout | No Equipment At Home & Effective
Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment with how you went with this ...
Video Length: 26:10
Uploaded By: Chloe Ting
View Count: 3,254,679
Choreography aerobic step Body combat Fitness
Choreography aerobic step Body combat Fitness Tunis Tunisie Tunisia Mohamed Karabi Wahid Le Bardo Sport Cardio
Video Length: 09:59
Uploaded By: WAHID206
View Count: 888,515
The 15 Minute Home Workout No Equipment
Working out at home can be simple and there are tons of at home workouts to choose from. Do you want to start working out at ...
Video Length: 15:04
Uploaded By: WORKOUT
View Count: 51,654