How to Stay Fit at Work: Top 7 Speedy Exercises you can do at your desk



( http://www.EverymanTri.com ) What's the best tips to stay fit at work?

In this video we show you how to stretch at work with the Top 7 to stay loose and fit at work.

Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she's not only crazy fast but she's spent countless hours training and running.

In this video JZ along with her training partner Brandon demonstrate great ways to stretch and exercises even when you stuck working behind a desk.

Video Length: 08:19
Uploaded By: Everyman Triathlon
View Count: 12,589


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Fiber & Protein Bar, Fluffy Vanilla Crisp (7ct)
WonderSlim Fiber & Protein Bar, Fluffy Vanilla Crisp (7ct)

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 11.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Bar, Peanut Butter & Jelly (7ct)
BariWise Protein Bar, Peanut Butter & Jelly (7ct)

170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Soup, Cream of Tomato (7ct)
BariWise Soup, Cream of Tomato (7ct)

High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


What I Eat in a Day // Easy, Vegan & (Mostly) Healthy
What I Eat in a Day // Easy, Vegan & (Mostly) Healthy
air fryer used in this video: Avalon Bay Air Fryer AB-Airfryer 150B For 15% OFF use my code SARAH at https://goo.gl/BcQYj3 ? more videos to watch: ?more air ...
Video Length: 05:08
Uploaded By: Sarah's Vegan Kitchen
View Count: 55,865

Healthy Habits: My Diet & Exercise Routine
Healthy Habits: My Diet & Exercise Routine
Check out my website for daily blogs! www.elleandblair.com Follow me on twitter! http Subscribe to my beauty channel! www.youtube.com Like me on facebook! www.facebook.com Shop our Cellairis cell phone cases designed by me and Elle! cellairis.com ...
Video Length: 14:50
Uploaded By: otherjuicystar07
View Count: 565,102

Nutrition Basics: The Lean Bulk
Nutrition Basics: The Lean Bulk
Online Courses - https://courses.mikethurston.co.uk/ » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston ...
Video Length: 09:49
Uploaded By: Mike Thurston
View Count: 302,693