Keep fit 50+



Fitness voor 50 in wijkcentrum het Dok in Almelo

Video Length: 04:47
Uploaded By: Marinus Blaak
View Count: 20,343


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Race Day Nutrition Mistakes
Race Day Nutrition Mistakes
Don't make these race day nutrition mistakes! Find out what you need to be considering when eating before, during, and after your race! Need some more help?
Video Length: 10:25
Uploaded By: The Run Experience
View Count: 96,250

Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
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Video Length: 44:35
Uploaded By: Body Project
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Aerobic Exercise At Home To Lose Weight
Aerobic Exercise At Home To Lose Weight
Aerobics is a fun way to workout and lose weight especially because it's easy and consists of mostly cardio routines--which means ...
Video Length: 17:41
Uploaded By: Roberta's Gym
View Count: 1,177,475