A vigorous aerobics video that is geared for anyone in a sitting postion. Whether you are disabled or just a couch potato, you will find this exercise video a great way to keep physically fit. This video was made sometime in the 1980's and has both a physical therapist and an aerobics instructor working with three other disabled individuals. I find this aerobics video one of the best available for anyone who is in a sitting position and needing physical exercise.
Video Length: 34:15
Uploaded By: Tom Smith
View Count: 28,985
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
Two Delicious Wafers per Serving16 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
How To Reduce Butt And Thigh Fat [Home Exercises]
Lower body is a problem for may people - because our body seems to prefer this area to store its fat deposits. While just a little ...
Video Length: 15:03
Uploaded By: Roberta's Gym
View Count: 1,467,925
Football Fitness - Soccer Training Workout - Fun Drills to keep you fit
Football Fitness Soccer Training Workout - Fun Drills to keep you fit A quick easy way to get fit playing football. Please like the vid so more people will watch, get ...
Video Length: 02:55
Uploaded By: Onside Coaching
View Count: 67,875