How to lose weight and fat? Sprint with me | Stay Fit with Ramya
Hey guys! In today's video I talk about how I keep fit and explain how sprinting helps lose weight and fat. I hope you enjoy and that this video will motivate you in some way if you are looking to start a healthy lifestyle change! :)
Cheers Ramya
Follow Me in Twitter - https://twitter.com/ramyavj LIKE @ FB - https://www.facebook.com/VjRamyaofficial Insta @ - https://www.instagram.com/ramyasub/
In Association with Divo http://www.facebook.com/divomovies https://twitter.com/divomovies
Video Length: 03:24
Uploaded By: Stay Fit with Ramya
View Count: 150,015
5 minutes Total Body Workout | Stay Fit with Ramya
Hey guys! In today's video I talk about 5 minutes Total Body Workout You can do this anywhere and it is only 5 min long.So are u game for some healthy ...
Video Length: 07:36
Uploaded By: Stay Fit with Ramya
View Count: 1,244,424
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
3 BIG MISTAKES THAT CANCEL YOUR WEIGHT LOSS
Weight loss / losing weight can be a bit tricky sometimes. You can exercise, eat keto foods, diet, but still feel stuck with belly fat. Avoid these three weight loss ...
Video Length: 05:47
Uploaded By: Koboko Fitness
View Count: 1,672,449