How to lose weight and fat? Sprint with me | Stay Fit with Ramya



Hey guys! In today's video I talk about how I keep fit and explain how sprinting helps lose weight and fat.
I hope you enjoy and that this video will motivate you in some way if you are looking to start a healthy lifestyle change! :)

Cheers
Ramya

Follow Me in Twitter - https://twitter.com/ramyavj
LIKE @ FB - https://www.facebook.com/VjRamyaofficial
Insta @ - https://www.instagram.com/ramyasub/

In Association with Divo
http://www.facebook.com/divomovies
https://twitter.com/divomovies

Video Length: 03:24
Uploaded By: Stay Fit with Ramya
View Count: 150,015


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Stay Fit with Ramya
5 minutes Total Body Workout | Stay Fit with Ramya
5 minutes Total Body Workout | Stay Fit with Ramya
Hey guys! In today's video I talk about 5 minutes Total Body Workout You can do this anywhere and it is only 5 min long.So are u game for some healthy ...
Video Length: 07:36
Uploaded By: Stay Fit with Ramya
View Count: 1,244,424

Featured Products
Celebrate Multi-Complete Restrictive 18 with Iron, Black Cherry (30ct)
Celebrate Multi-Complete Restrictive 18 with Iron, Black Cherry (30ct)

Complete Multi-Vitamin FormulaMeets or Exceeds Recommended Daily Value of 20 Important Vitamins and MineralsGreat Black Cherry Taste ...

List Price: $14.95
Our Price: 9.95

Rating: 2 out of 5 stars (2 out of 5)


Bariatric Advantage Biotin 5,000mg, (90ct)
Bariatric Advantage Biotin 5,000mg, (90ct)

Aids In Normal Cell Growth Promotes Skin Health Provides Support For Normal Protein Metabolism Provides Dietary Support For Healthy Hair And Nails Energy Production Supports Amino Acid ...

List Price: $15.15
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Ultra Veggie Enzymes, (120ct)
WonderVites Ultra Veggie Enzymes, (120ct)

Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...

List Price: $29.95
Our Price: 22.95

Rating: 5 out of 5 stars (5 out of 5)


FAT kids life SUCKS! Childhood obesity cure
FAT kids life SUCKS! Childhood obesity cure
www.FATtoSKINNY.com FAT baby to FAT teen to FAT adult. Obesity begins at childhood. Do you have an overweight kid? Are you obese? Weight loss has never been easier. Is your child hyperactive? Do you need help? Best diet program available. Visit my
Video Length: 09:27
Uploaded By: FATtoSKINNYguru
View Count: 721,249

Cucumber Juice Recipe for Detox and Weight Loss
Cucumber Juice Recipe for Detox and Weight Loss
Flush Toxins From Your Body with this Easy Homemade Detox Weight Loss Drink. This green juice is so delicious, refreshing, full of vitamins and boosts your ...
Video Length: 04:38
Uploaded By: fixitsamo
View Count: 285,429

Optimum Nutrition 100% Gold Standard Whey Versus Dymatize Nutrition Elite Whey
Optimum Nutrition 100% Gold Standard Whey Versus Dymatize Nutrition Elite Whey
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, compares the pros and cons between the two best selling whey ...
Video Length: 07:27
Uploaded By: IllPumpYouUp.com
View Count: 430,497