The Only Way Is Essex: Gemma Collins & Arg keep fit with Georgio and Dino
Arg and Gemma take fitness lessons from twins Georgio and Dino Subscribe to the Official The Only Way Is Essex channel for new videos every Monday and Friday - http://www.youtube.com/user/OfficialT...
Video Length: 01:21
Uploaded By: The Only Way Is Essex
View Count: 66,964
High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
My 170 pound Extreme Weight Loss Transformation
A video showing my weightloss transformation, and loss of 170 pounds through Beachbody products, and weight watchers!. I am now a fitness consultant with bea...
Video Length: 03:32
Uploaded By: melisseee
View Count: 470,688
Best exercises to tone your core
An exercise physiologist shares three effective moves to tone and strengthen your entire core and abs. http://www.piedmont.org/livingbetter.
Video Length: 02:30
Uploaded By: Living Better
View Count: 1,840,441