How to Stay Fit With an ACL Tear : Total Workout Tips

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Just because you've got an ACL tear to deal with doesn't mean that you can't stay fit. Stay fit with an ACL tear with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video clip.

Expert: Amber Nimedez
Filmmaker: Nick Brosco

Series Description: Working out and using the proper exercises is a great way to relieve the affects of a number of different conditions, from weak hip flexors to osteoarthritis. Get tips on working out and staying in shape with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video series.

Video Length: 02:21
Uploaded By: LIVESTRONG.COM
View Count: 100,712

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