Mimi's Tips on Healthy Diet
I live by a quote " You are what you eat" . So, in this video I share with you some of my tips on healthy eating. You do not need to follow all of my tips, it's good to know what's healthy and not, and then make your own decisions as to how you will ...
Video Length: 17:29
Uploaded By: EverythingLuxy
View Count: 249,560
Home Workouts #1 'Power of 10'
No equipment required, bodyweight circuit Quick warm-up to start 10 exercises, 10 reps x 5 rounds Core blast to finish #squashspecifictraining.
Video Length: 39:12
Uploaded By: Nick Matthew Squash
View Count: 8,466
The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
When it comes to building muscle and adding size to your frame, your muscle building diet is going to be the most important factor that you have to get right.
Video Length: 08:54
Uploaded By: Jeremy Ethier
View Count: 2,292,366
Prescription: Nutrition Episode 3 - Spilling the Beans
I team up with chef Rich Landau and public health nutritionist Tracye McQuirter to discuss the health benefits and preparation of beans. Subscribe to Dr. Greger's ...
Video Length: 15:54
Uploaded By: NutritionFacts.org
View Count: 316,400