10 Ways to Get Healthy & Fit this Year! 2016 | Meredith Foster



Let's start 2016 off with strong hearts and minds ð???
Here are some ways you can be healthy and happy this year!
Everyone is different so some of these may not apply to you, but share this video with a friend if you think it will help them!

Tweet me a picture of yourself! I want to see your beautiful faces!

Giveaway rules-

1. Subscribe to my channel
2. Comment below your New Year's resolution!
3. Follow me on twitter and RT this tweet!
https://twitter.com/MeredithFoster/st...

Giveaway is international!

~Where to find me~

Twitter: http://twitter.com/meredithfoster

Instagram: http://instagram.com/meredithfoster

Second Channel! (VlogsbyMeredith)
https://youtube.com/VlogsbyMeredith

Snapchat: itsmerefoster

Facebook: http://facebook.com/meredith.stilababe

Tumblr: http://meredithfoster.tumblr.com

FTC, this is not a sponsored video!

Video Length: 08:43
Uploaded By: Meredith Foster
View Count: 2,889,657


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Dark Cocoa Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Dark Cocoa Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $446.00
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


BariWise Hot Chocolate, Chocolate (7ct)
BariWise Hot Chocolate, Chocolate (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Fruit Drink, Cran-Grape (7ct)
BariWise Fruit Drink, Cran-Grape (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeAspartame FreeFat FreeGluten FreeTrans Fat FreeSaturated Fat FreeGood Source of Calcium - 10% ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Dr. Dariush Mozaffarian - 'A History of Nutrition Science: Research, Guidelines & Food Polic
Dr. Dariush Mozaffarian - 'A History of Nutrition Science: Research, Guidelines & Food Polic
Dariush Mozaffarian is a cardiologist, Dean and Jean Mayer Professor at the Tufts Friedman School of Nutrition Science and Policy, and Professor of Medicine at ...
Video Length: 29:53
Uploaded By: Low Carb Down Under
View Count: 15,584

ONE Dumbbell Shoulder Workout for Men (Workouts with ONE Dumbbell) | Single Dumbbell Exercises
ONE Dumbbell Shoulder Workout for Men (Workouts with ONE Dumbbell) | Single Dumbbell Exercises
30 Day One Dumbbell Program - https://www.tonygonzalez.fit/offers/C5LuBvi9/checkout In this video Tony Gonzalez takes you through a 10 minute follow along ...
Video Length: 08:05
Uploaded By: Tony Gonzalez
View Count: 40,062

Nutrition in Animals: Class 7 Science
Nutrition in Animals: Class 7 Science
Class 7 Science - Know Nutrition in Animals learning video tutorial for CBSE 7th Class students. Click here to subscribe to our channel and be the first to know ...
Video Length: 08:16
Uploaded By: CBSE Content Class 7
View Count: 108,240