Christmas season is finally here! Stay fit with me during the holidays with this easy at home workout. No equipment needed, all you need is yourself and some motivation. :)
GOOD NEWS: I decided to post more frequently on my blog again, yay! I just posted a "Holiday Gift Guide for Her" to give you guys some gift ideas or just some inspiration. Click here to see more: http://goo.gl/eigBUW
_________________________
POPULAR VIDEOS:
What I Ate Today | Healthy Meal Ideas : http://goo.gl/Myed31
Waist Training / Corset Training: http://goo.gl/WQ1b2T
Flawless Skin Foundation Routine : http://goo.gl/27CmuP
Kim Kardashian Inspired Lookbook: http://goo.gl/iOrUCg
Kylie Jenner Inspired Hair: http://goo.gl/Kv9FCo
Fitness & Weight Loss Motivation : http://goo.gl/6dRta3
How to get a Flat Stomach Fast: http://bit.ly/1nMMKwC
How to get Healthy & Shiny Hair: http://goo.gl/y2muqD
How to Grow a Butt | Booty Workout : http://goo.gl/Ly3dm8
â?¢ SIGMA brushes: http://goo.gl/LzEFv2 â?¢ Foxylocks hair extensions: http://goo.gl/f7CDSf (Use code FOXYLISA for $ off) â?¢ Face Cleansing Brushes: http://goo.gl/lXmHgl (Use code COCOLILI for 70% off any face and body brushes) â?¢ Beenigma Cream: http://goo.gl/tLkT4Y â?¢ Banish Acne Scars: http://bit.ly/1JypIBV â?¢ My Favorite Natural Protein: http://goo.gl/16QSAJ â?¢ Teeth Whitening: http://goo.gl/xDLNld Use code "LISASMILES" for 70% off ANY whitening products from the website ______________________________________________
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
P90X RESULTS WOMEN
www.gethealthyandstayfit.com I had a little girl and decided I needed to do something for my body to get back in shape. Me and my husband found P90X and love it. These are my before and after pictures of round 1 and we plan on going on to round 2 ...
Video Length: 01:01
Uploaded By: cassidarby10
View Count: 165,913
Lets Talk Nutrition
Alot of people have been asking for a video about Nutrition. So i thought it was time to cover it, it wont be on nutrison plans, but rather on my experience and my ...
Video Length: 09:40
Uploaded By: Eric Karlsson Bouldering
View Count: 49,346