Christmas season is finally here! Stay fit with me during the holidays with this easy at home workout. No equipment needed, all you need is yourself and some motivation. :)
GOOD NEWS: I decided to post more frequently on my blog again, yay! I just posted a "Holiday Gift Guide for Her" to give you guys some gift ideas or just some inspiration. Click here to see more: http://goo.gl/eigBUW
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High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
Elite Trainers Ask Mike O'Hearn Hard Nutritional Questions | Part 2/4?
This is the 2 part of a seminar I did. In this video I go over nutrition and how to implement it. I talk about protein, carbs, fats, all of it. I go over it all in this video.
Video Length: 12:38
Uploaded By: Mike O'Hearn
View Count: 97,425
Cardio Workout At Home
belly fat burning exercises at home, full body fat burning exercises at home, fat burning exercises at home for females, fat burning ...
Video Length: 09:58
Uploaded By: WORKOUT
View Count: 30,051