Belly, Buns & Thighs Walk - Full 40-Minute Indoor Walking Home Workout
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp
GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76
Stuck indoors? Tired of the treadmill? Join Jessica (and Peanut too) for this 40-minute, multi-tasking, moderate intensity cardio session that also targets your abs, glutes and thighs!
Level: All Equipment: None Intensity: Moderate
RELATED VIDEOS: Flat Abs Walk http://www.youtube.com/watch?v=LLfqO3... Dance Walk http://www.youtube.com/watch?v=P1AU_y... Chair Workout I & II http://www.youtube.com/watch?v=1xC9kh... More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
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Video Length: 41:51
Uploaded By: jessicasmithtv
View Count: 2,042,135
12-Minute Fat Burning Power Walk Home Workout
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 Need a quick ...
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Arm Workout - No Weights Needed!
www.erinhuggins.com use a regular chair for pushups dips. hey all, here is a simple arm routine you can do to strengthen the arms, strengthen the chest, tone the triceps and tone the chest, tone the biceps. get a great arm routine. tone your arms ...
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HORMONES & THE MENSTRUAL CYCLE: THE BASICS | Nutrition 101 Ep. 9
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! In today's video I'm talking all ...
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How To Get Ripped Abs / Get Rid Of Belly Fat / burn the fat
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the ...
Video Length: 01:59
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