Belly, Buns & Thighs Walk - Full 40-Minute Indoor Walking Home Workout
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp
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Stuck indoors? Tired of the treadmill? Join Jessica (and Peanut too) for this 40-minute, multi-tasking, moderate intensity cardio session that also targets your abs, glutes and thighs!
Level: All Equipment: None Intensity: Moderate
RELATED VIDEOS: Flat Abs Walk http://www.youtube.com/watch?v=LLfqO3... Dance Walk http://www.youtube.com/watch?v=P1AU_y... Chair Workout I & II http://www.youtube.com/watch?v=1xC9kh... More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
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Video Length: 41:51
Uploaded By: jessicasmithtv
View Count: 2,042,135
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...
Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
Oprah's Weight Loss Workout
Oprah needs a change to lose the weight. Try our workout to get the results she needs! *Sponsor: New High Protein Diet - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Want better results than Oprah? Follow ...
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The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
When it comes to building muscle and adding size to your frame, your muscle building diet is going to be the most important factor that you have to get right.
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4 simple moves for a sick total body at home workout!
Here is a super simple strategy to get a total body workout at home - with only 4 key moves. No equipment needed. Get 7 Day ...
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