Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning
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Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning
This 20 minute workout by Dena Maddie is designed for weight loss. It's great for beginners, intermediate or advanced people. It is based on fitness exercises used in both crossfit and HIIT.
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