http://www.EkhartYoga.com "Weight loss for Yoga Beginners" Is an interesting Yoga sequence to become more fit and lose some weight. Do this yoga sequence 3/4 times a week. Remember to drink lots of water and eat moderately and healthy. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga
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Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channel: http://www.youtube.com/yogatic
Follow me on facebook : http://www.facebook.com/EkhartYoga
Follow me on twitter: http://www.twitter.com/EkhartYoga
Look me up on Google : http://www.gplus.to/EkhartYoga
Video Length: 14:17
Uploaded By: Ekhart Yoga
View Count: 958,582
Get Fit and Healthy in 10 days, Yoga with Esther Ekhart
http://www.ekhartyoga.com/programs/get-fit-and-healthy-in-10-days This is a short free online Yoga class to get you fit and healthy again after the holiday ...
Video Length: 08:59
Uploaded By: Ekhart Yoga
View Count: 220,080
How to Eat Healthy at Fast Food Restaurants | Lighten Up
Can you really make healthy choices at fast food restaurants? If you're afraid that eating fast food could ruin your diet, don't fret. All you need to do is step away ...
Video Length: 02:21
Uploaded By: POPSUGAR Fitness
View Count: 73,443