Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga is awesome and come join me for a fun and enlightening time!
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Yoga basics http://www.yogabasics.com/
Video Length: 13:52
Uploaded By: Your Yoga Gym
View Count: 4,250,161
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
Get Beautiful & Lose Weight with Apple Cider Vinegar!
Here's a video demonstrating the newest addition to my health routine. Apple Cider Vinegar. See how your energy level, mood and body change with the addition of this amazing natural "wonder drug." *PLEASE NOTE, APPLE CIDER VINEGAR IS NOT RECOMMENDED ...
Video Length: 07:10
Uploaded By: JewelsyCakes
View Count: 225,355
Avocados Are Amazing ?? But Should You Eat Them?
Avocado's are a go-to staple of mine since they are such a nutritious food with so many uses in the kitchen but they do have a darker side. Learn more about ...
Video Length: 17:29
Uploaded By: Simnett Nutrition
View Count: 95,212
Abs Workout
An easy and quick ab abs abomen workout for women exercise video at home that will give you results and a toned and flat stomach. Keep your New Years Resolution and get your abs in shape! You can do these exercises at home with just a yoga mat. it ...
Video Length: 01:48
Uploaded By: BeforeAndAfterTV
View Count: 388,503