? How I lost 50 pounds | How to lose weight+Skincare/Workout Routine 2015 | Sue Rose ?
Support my channel: https://www.paypal.me/paysuerose
Watch in 1080pxHD! WATCH THE 2ND PART: https://www.youtube.com/watch?v=AO2Ij... RECIPES DOWN BELOW
Help me make quality videos for you! https://igg.me/at/FINLiFHvNLw
After I filmed my weight loss experience video for you last year you lovelies kept requesting another How to lose weight and get a summer body video from me so HERE IT IS! I'm telling you how I lost 50 pounds, how to lose 50 pounds and how to lose weight in general. I'm also talking about what I eat in a day, for breakfast, lunch and dinner and my skincare and workout/exercise routine! This is just how it worked for me and my personal opinion/experience so please don't get offended if you don't like it! I'm just sharing my positive experience with you and maybe it might help you somehow!
Recipes:
Scrambled Egg:
1 egg yolk 3-4 egg whites a dash of milk all kinds of spices (to your favor) (additional: onions, ham/turkey)
Fry the onions and the ham, scramble the egg and add the onions/ham. Eat with cottage cheese.
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol FreeAspartame Free ...
High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
The Truth About Six Pack Abs - Weight Loss - Ab Exercises
www.sixpackabs4.me - Want to learn how to get six pack abs, lose weight and feel great? Click Here for your eBook "Insider Secrets For A Lean Body" or for a 21 day Trial to the Full Program. You can start a trial now and receive over $150 in bonus ...
Video Length: 08:41
Uploaded By: bodysuppsvideos
View Count: 59,356