? How I lost 50 pounds | How to lose weight+Skincare/Workout Routine 2015 | Sue Rose ?
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Watch in 1080pxHD! WATCH THE 2ND PART: https://www.youtube.com/watch?v=AO2Ij... RECIPES DOWN BELOW
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After I filmed my weight loss experience video for you last year you lovelies kept requesting another How to lose weight and get a summer body video from me so HERE IT IS! I'm telling you how I lost 50 pounds, how to lose 50 pounds and how to lose weight in general. I'm also talking about what I eat in a day, for breakfast, lunch and dinner and my skincare and workout/exercise routine! This is just how it worked for me and my personal opinion/experience so please don't get offended if you don't like it! I'm just sharing my positive experience with you and maybe it might help you somehow!
Recipes:
Scrambled Egg:
1 egg yolk 3-4 egg whites a dash of milk all kinds of spices (to your favor) (additional: onions, ham/turkey)
Fry the onions and the ham, scramble the egg and add the onions/ham. Eat with cottage cheese.
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 1g Net Carbs*Low Calorie - 70 CaloriesGluten FreeSugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
Bodybuilding Nutrition Made Easy
http://scoobysworkshop.com/bodybuilding-nutrition-made-simple/ Many bodybuilders know they need to have "good nutrition" to build a great physique but they are not quite sure where to start...
Video Length: 08:32
Uploaded By: scooby1961
View Count: 316,847
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an early age. Throughout...
Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746