How I gained confidence- https://youtu.be/oz0PqrZpvVc
RECAP I eat 1200 calories a day (if I go a few over or under its ok lol) I don't deduct calories for working out (will talk about in next episode ) Cheat day every saturday for 24 hours then back to 1200 a day!
Video Length: 06:07
Uploaded By: Sam Ozkural
View Count: 1,825,033
HEALTHY WHAT I EAT IN A DAY AS A NEW VEGAN //Easy meals on the go 2018
Healthy what I eat in a day as a new vegan! THUMBS UP IF 2018 IS YOUR YEAR FOR HEALTH! My etsy site: https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg My social media! JOIN THE...
Video Length: 09:32
Uploaded By: Sam Ozkural
View Count: 88,927
What I eat in a day (HEALTHY /HOW I STAY LEAN) Vegetarian 2018
Go to https://www.rxbar.com/ozkural for 25% off your first order! Code: ozkural This video is in collaboration with RX bar! So yummy and great on the go! THUMBS UP FOR MORE GREEN JUICE RECIPES!...
Video Length: 10:34
Uploaded By: Sam Ozkural
View Count: 73,001
QUICKEST WEIGHT LOSS PLAN | Goodbye bad habits!! Sam Ozkural
Quickest weight loss plan that actually works! We see plans all the time but this one will change your life and make you a healthier person! MY BELLY FAT ...
Video Length: 09:26
Uploaded By: Sam Ozkural
View Count: 1,271,819
High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
2 in 1 FLAT BELLY & ROUND BOOTY Workout (15 min Home Workout)
Do this 15 min at home BOOTY AND ABS workout #WithMe! No equipment needed, but a booty band will help to intensify the ...
Video Length: 17:10
Uploaded By: MadFit
View Count: 893,263
Top 10 Healthiest Vegetables
You are what you eat, and if you eat these vegetables you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 vegetables.
Video Length: 05:55
Uploaded By: watchmojohealth
View Count: 4,036,812
Raw Food Weight Loss over 100 pounds
This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. You can get my book "Raw-licious Healthy and Delicious Recipes" at Amazon.com. www.amazon.com
Video Length: 04:07
Uploaded By: sejackson45
View Count: 412,940