Scientific Weight Loss Tips



TWEET IT - http://clicktotweet.com/4Lh45

Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: http://www.twitter.com/AsapSCIENCE
FACEBOOK: http://www.facebook.com/AsapSCIENCE

Music by Mitchell Moffit
http://www.mitchellmoffit.com
http://www.twitter.com/mitchellmoffit
http://www.facebook.com/mitchellmoffit

Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
http://www.twitter.com/whalewatchmeplz

Some Sources ---

Endocrinology of Appetite:

1) http://www.ncbi.nlm.nih.gov/pmc/artic...

Protein and PYY:

2) http://bit.ly/TQSHH0

Calcium:

3) http://bit.ly/Ry1AHP
4) http://www.ajcn.org/content/92/5/1017...

Soup Satiety:

5) http://bit.ly/rIVkOs
6) http://bit.ly/vUkZ1V

Plates/Portion Size:

7) http://www.ajcn.org/content/82/1/236S...

Video Length: 02:32
Uploaded By: AsapSCIENCE
View Count: 8,006,973


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by AsapSCIENCE
Which Diets Actually Work?
Which Diets Actually Work?
Debunking some common diets, and seeing which work! More Food and Health Science videos!
Video Length: 06:40
Uploaded By: AsapSCIENCE
View Count: 2,819,492

Is Organic Food Worse For You?
Is Organic Food Worse For You?
Should you be eating organic food? Our EPIC SCIENCE PLAYLIST: ...
Video Length: 04:26
Uploaded By: AsapSCIENCE
View Count: 1,972,015

What If You Stopped Eating?
What If You Stopped Eating?
What happens to your body without food? Be a part of the Global Citizen movement! http://glblctzn.me/1SCUFwm SHARE on Twitter: http://bit.ly/1KQ658Z ...
Video Length: 03:31
Uploaded By: AsapSCIENCE
View Count: 6,867,861

Featured Products
WonderSlim Meal Replacement Smoothie, Berry Yogurt (7ct)
WonderSlim Meal Replacement Smoothie, Berry Yogurt (7ct)

High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Meal Replacement Protein Shake & Pudding, Chocolate Cream (7ct)
WonderSlim Meal Replacement Protein Shake & Pudding, Chocolate Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Pudding Mix, Chocolate (7ct)
ProtiDiet Pudding Mix, Chocolate (7ct)

High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


My Healthy Diet Tips
My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756

How to Juice Without a Juicer | Nutrition Stripped
How to Juice Without a Juicer | Nutrition Stripped
Green juices. They're nutrient dense, they're refreshing...and to be honest some of them are taste intensely "green". My mission today is to share a green juice ...
Video Length: 08:09
Uploaded By: Nutrition Stripped
View Count: 111,141

WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout
WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout
Nina Dobrev has collaborated with the Les Mills creative team and Reebok and to bring you a free 30-minute LES MILLS GRIT ...
Video Length: 30:24
Uploaded By: Les Mills
View Count: 22,385,839