30 DAY HEALTHY FOOD CHALLENGE!



30 Day FOOD CHALLENGE! In this video you will find tips, tricks, recipes and a full shopping list PLUS every Sunday we all have a naughty treat and share it with each other across social media! Also, not sure about Protein, Fats and Carbs? I explain all in this video! So excited to start this #30DayFoodChallenge with you! Had so many of you ask how to get into eating the right foods and WHAT are the right foods? Don't forget to Tag me in your treat photos - i'll be sharing mine!

Click here to print out your Food Shopping list: http://www.pinterest.com/pin/46745963...

Best Homemade Granola Recipe by DeliciouslyElla : http://deliciouslyella.com/nutty-cinn...

My Healthy Cereal Bar Recipe: http://instagram.com/p/lzqNFNBU92/

My Healthy Protein Ball Recipe: http://instagram.com/p/lM6fjkBU1I/

Healthy Nutella Fudge Brownie Recipe by BlondeHealth: http://instagram.com/p/k3tiwRNeaZ/

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L I N K S

Subscribe: http://www.youtube.com/subscription_c...
Blog: http://www.carlyrowena.com
Instagram: http://www.instagram.com/carlyrowena
Twitter: http://www.twitter.com/carlyrowena
Facebook: http://www.facebook.com/carlyrowena
Email: carlyrowena@me.com

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F A Q â?? s

Q: What camera do you use to film?
A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx)
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

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Thanks for watching! ❤

Video Length: 08:18
Uploaded By: Carly Rowena
View Count: 176,182


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