The Choose My Plate dietary guidelines are the latest tool used to measure how to eat a well-balanced meal. Let CORE Wellness take you through these new guidelines and give you some advice from the experts on the best way to choose your plate and fill it with delicious, healthy foods.
CORE Wellness is a high-touch, hands-on health and productivity management program featuring a user-friendly online portal that offers 24/7 instant access to wellness benefits and services tailored to personal health needs.
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
McDonald's 4 Year Old Cheeseburger Video Part 2
Part 2 of McDonald's 4 Year Old Cheeseburger. Find more fitness videos at diet.com or own this video for just $0.75! Author and Obesity Activist Julia Havey talks about her weight loss journey. She also discusses the impact of soft drinks on your ...
Video Length: 05:40
Uploaded By: diethealth
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