We all know junk food isn't good for us but we're only human. Who doesn't like cookies, ice cream and cake? But should we avoid cheat meals/cheat days at all costs or is there a "healthy" amount of junk food we can eat?
Outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-... Actually, Like by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://www.twinmusicom.org/
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My Vegan Nutrition advice for muscle and health
My top basic vegan nutrition advices for building muscle and overall health Facebook: ...
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High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
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10 MIN FULL BODY HOME WORKOUT (No Equipment!)
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