Hi guys, in this video, I'm bringing you a compilation of my top 12 favourite cheap, healthy and EASY vegan recipes. You've already seen many of these recipes on my channel, but I thought in celebration of VEGANUARY, I would show you guys some of the ones I make and eat on a regular basis.
http://www.veganuary.com
I divided the video into different sections to include breakfast, lunch, dinner and snacks. If you guys like this type of video, please do let me know and I can do them more regularly.
TOP 12 GO-TO CHEAP, EASY, HEALTHY VEGAN RECIPES -
BREAKFAST --
â?º Overnight Oats In the evening, take a glass jar and add about 1 cup to 1.5 cups of rolled oats along with about the same amount of non-dairy milk (I eyeball everything). Then add a little bit of sweetener of your choice and if you have some, a tablespoon or so of chia seeds. Mix it all together, then add some frozen fruit on top. Seal the glass jar and put it in the fridge for the next morning.
â?º Scrambled tofu Cook whatever vegetables you want on a frying pan (I like using mushrooms, onions, peppers, etc.) and then crumble some tofu once the veggies have cooked a bit. Then add some salt, pepper, cumin, turmeric, nutritional yeast and paprika (and whatever other spices) and mix it all up. Serve on its own, with toast or in a wrap... or whatever you want! (video coming soon)
LUNCH -
â?º Vegan sushi burrito https://www.youtube.com/watch?v=yhJIq... Also check out vegan sushi - https://www.youtube.com/watch?v=NpNDv... Vegan sushi bowl - https://www.youtube.com/watch?v=4pQmU...
â?º Spicy Korean style cauliflower wings https://www.youtube.com/watch?v=_AZ2b...
Make sure you like, comment, share and SUBSCRIBE :)
â??â??â?? I've recently become a Vegan Cuts Ambassador :) Check out their site here to sign up for a box or see what products they have to offer: http://caurl.co/r/x9qwl/g6lg
Check out these sources for information about veganism -
â?? Vegan Starter Kit - http://vegankit.com/ â?? Vegan Cuts Starter Kit: http://caurl.co/r/x9qwl/g6lg?url=http... â?? Why Vegan? - http://www.govegan.org.uk/why-vegan/ â?? Psychology of Eating Meat - https://www.youtube.com/watch?v=o0VrZ... â?? Best Speech You Will Ever Hear - https://www.youtube.com/watch?v=es6U0... â?? Truth About The Egg Industry - https://www.youtube.com/watch?v=482JO... â?? 101 Reasons to go vegan - https://www.youtube.com/watch?v=W4HJc... â?? Cowspiracy - http://www.cowspiracy.com/
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Music by YouTube Music Library
1. Dark Lotus (Sting) by MK2 2. Redwood Highway by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/ 3. Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ 4. Italian Morning by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://www.twinmusicom.org/ 5. Walk In The Park Full by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/
MEAL PREP | Cheap Lazy Vegan
In this video, I'm showing you guys an example of a meal/food prep I would do once a week or so, in order to stay on track for the week. This saves a lot of money ...
Video Length: 07:08
Uploaded By: Cheap Lazy Vegan
View Count: 415,255
200% or more Daily Value (DV) of 19 Essential Vitamins and Minerals45mg of Iron as ferrous fumarate3000 IU of Vitamin D3High in B-Complex VitaminsEasy to Take Capsules ...
Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Only 1 Gram of Sugar per Serving Good Source of Iron Good Source of Potassium ...