Get in Shape for Spring Break! Healthy Food & Fitness Ideas! | Aspyn Ovard
HEY GUYS! Today's video is all about Spring Break fitness! I'm showing you guys a few of my favorite healthy things to eat and a couple of the ways I like to work out! Thumbs up if you enjoy!
THE BOYFRIEND TAG: http://bit.ly/QBKhpN HEALTHY LUNCH IDEAS: http://bit.ly/1rSBi64 MY FITNESS ROUTINE: http://bit.ly/1mSzz9g MY MORNING ROUTINE: http://bit.ly/1yPlS1X HOW TO MAKE YOUR HAIR GROW FAST: http://bit.ly/1htQY8V WHAT'S ON MY IPHONE: http://bit.ly/1d9aqoi
â?¢ ATTENTION COMPANIES: If you are a company interested in working with me or wanting me to review a product, feel free to email lisa@bigfra.me, with "Aspyn Ovard" in the subject line.
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy ...
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220
The Truth about Junk Food & Fast Food, Clinical Nutrition
Be My Friend - www.myspace.com The Truth about Junk Food & Fast Food = Clinical Nutrition Can junk food and fast foods make you physically and mentally sick? Whole foods and nutrient dense foods build a healthy body. McDonalds, Burger King, Wendy's ...
Video Length: 09:59
Uploaded By: psychetruth
View Count: 88,232