Get in Shape for Spring Break! Healthy Food & Fitness Ideas! | Aspyn Ovard
HEY GUYS! Today's video is all about Spring Break fitness! I'm showing you guys a few of my favorite healthy things to eat and a couple of the ways I like to work out! Thumbs up if you enjoy!
THE BOYFRIEND TAG: http://bit.ly/QBKhpN HEALTHY LUNCH IDEAS: http://bit.ly/1rSBi64 MY FITNESS ROUTINE: http://bit.ly/1mSzz9g MY MORNING ROUTINE: http://bit.ly/1yPlS1X HOW TO MAKE YOUR HAIR GROW FAST: http://bit.ly/1htQY8V WHAT'S ON MY IPHONE: http://bit.ly/1d9aqoi
â?¢ ATTENTION COMPANIES: If you are a company interested in working with me or wanting me to review a product, feel free to email lisa@bigfra.me, with "Aspyn Ovard" in the subject line.
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599
High Protein - 16 Grams per ServingLow Carb – Zero Grams60 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
Formulated for High BioavailabilityTwo Capsules per ServingContains All Essential B Vitamins250mcg of Vitamin B-12 per Serving500mcg of Biotin per ServingContains Choline, Inositol and PABAMade in ...
Orange Theory Fitness, 600 Calories Per Day, Home Workouts, One Rep Max
Fielding questions from the Swolenormous fam covering extremely low calorie diets, glute activation exercises, personal training tips, max reps and more!
Video Length: 16:38
Uploaded By: Swolenormous
View Count: 26,265
Spirit Science 33_5 ~ Nutrition Basics
In this Spirit Science episode, we dive even deeper into the specifics of nutrition and break down the three main categories of nutrients, and then the various ...
Video Length: 21:42
Uploaded By: Spirit Science
View Count: 206,901
Kelly Clarkson Timeline / KC weight gain
Kelly Clarkson across the years and her weight gain. In 2002 Kelly Clarkson weighed about 120 pounds (54kg) and now, in 2009 she weighs about 180 pounds (81kg). The causes for her weight gain were: poor diet and she don't like to do exercises. ...
Video Length: 03:18
Uploaded By: risadadever
View Count: 406,769