Get in Shape for Spring Break! Healthy Food & Fitness Ideas! | Aspyn Ovard
HEY GUYS! Today's video is all about Spring Break fitness! I'm showing you guys a few of my favorite healthy things to eat and a couple of the ways I like to work out! Thumbs up if you enjoy!
THE BOYFRIEND TAG: http://bit.ly/QBKhpN HEALTHY LUNCH IDEAS: http://bit.ly/1rSBi64 MY FITNESS ROUTINE: http://bit.ly/1mSzz9g MY MORNING ROUTINE: http://bit.ly/1yPlS1X HOW TO MAKE YOUR HAIR GROW FAST: http://bit.ly/1htQY8V WHAT'S ON MY IPHONE: http://bit.ly/1d9aqoi
â?¢ ATTENTION COMPANIES: If you are a company interested in working with me or wanting me to review a product, feel free to email lisa@bigfra.me, with "Aspyn Ovard" in the subject line.
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Five Foods You Shouldn't Eat
In this video I wanted to talk about foods I try to keep out of my diet. I want to stress the word, "moderation" to you guys, though. As long as you are consistent with ...
Video Length: 05:46
Uploaded By: brettcap
View Count: 769,794
How to Burn the Most Fat
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Go to http://www.drberg.com If you would like an online or in-house health evaluation call ...
Video Length: 11:30
Uploaded By: Eric Berg
View Count: 4,041,621
How to Keep a Thin Body for Life
Check out this cool app and learn guitar - howc.st Keep a thin body for life by maintaining a healthy lifestyle that includes commitment, exercise, and a healthy diet.
Video Length: 01:46
Uploaded By: Howcast
View Count: 18,067