Amazing 16 Week / 4 Month Fitness Transformation Video - Before and After Weight Loss Journey
16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet plans, workout tips, workout exercises and so much more.
Thanks for watching, I hope you enjoyed and if you did, make sure to leave a like & a comment!
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Thigh Exercises For Losing Fat
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get ...
Video Length: 12:47
Uploaded By: XHIT Daily
View Count: 30,252,510
Ultimate TRX Total CORE Destruction For 6-Pack Abs and V-Cut "Be a 10 in 2010"
TRX Purchase Link: www.anrdoezrs.net (2:39)- Routine Sets & Reps (3:00)- Suspended Crunch (Knees To Chest) (3:36)- Suspended Crunch 2 (Pike) (4:17)- Pendulum (5:21)- Pendulum 2 (Knees To Elbows) (6:17)- Standing Body Crunch (7:24)- Standing Oblique ...
Video Length: 12:18
Uploaded By: ScottHermanFitness
View Count: 2,100,105
The JuggLife | Dr. Mike Israetel: Training & Nutrition for Beginners
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success. Train with ...
Video Length: 59:39
Uploaded By: Juggernaut Training Systems
View Count: 87,459