Amazing 16 Week / 4 Month Fitness Transformation Video - Before and After Weight Loss Journey
16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet plans, workout tips, workout exercises and so much more.
Thanks for watching, I hope you enjoyed and if you did, make sure to leave a like & a comment!
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
1 Mile Walk | Walk at Home
Our bodies are meant to MOVE! Give yourself a healthy gift by walking 1 mile! This workout is from Walk with The Ball. Liked this workout? Want more? Get the ...
Video Length: 19:40
Uploaded By: Walk at Home by Leslie Sansone
View Count: 561,784