â?¥ GET MY DVD: http://www.poppilatesdvd.com â?¥ http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho.
SONGS: "Turn Me On" David Guetta feat. Nicki Minaj "You Make me Feel" Cobra Starship feat. Sabi "Without You" David Guetta feat. Usher
BLOG: http://www.blogilates.com FACEBOOK: http://www.facebook.com/blogilates TWITTER: http://www.twitter.com/blogilates OTHER CHANNELS: http://www.youtube.com/blogilatesTV and http://www.youtube.com/fashionoffitness
Video Length: 12:05
Uploaded By: blogilates
View Count: 741,023
Nutrition is NOT a Religion!
Something has been bothering me for the past several months and I just had to get it off my chest. People need to stop treating nutrition like a religion. They need to stop imposing their beliefs...
Video Length: 05:25
Uploaded By: blogilates
View Count: 203,763
POP Pilates: Come and Get Fit
Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout. Songs: Come and Get ...
Video Length: 18:45
Uploaded By: blogilates
View Count: 414,587
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
30 MIN KILLER BOOTY BURN Workout - With Weights, No Repeat, Home Workout
Let's grow this Booty Team 30 Minutes of burning exercises, to build and shape your glutes / bum / butt - Grab your weights and your workout mat and then ...
Video Length: 38:03
Uploaded By: growingannanas
View Count: 39,228
Advanced Ab Workout Routine at Home (HARDER Abs - NO Weight!)
5 Best Core Killer Exercises - FREE report http://www.criticalbench.com/corekillers/ There are 100 different ways to effectively work your abs and core without ...
Video Length: 08:30
Uploaded By: Criticalbench
View Count: 131,345