â?¥ GET MY DVD: http://www.poppilatesdvd.com â?¥ http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho.
SONGS: "Turn Me On" David Guetta feat. Nicki Minaj "You Make me Feel" Cobra Starship feat. Sabi "Without You" David Guetta feat. Usher
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Video Length: 12:05
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Pillow Workout for Lazy Days | At Home Ab & Butt Exercises
Are you ready for a total ab, thighs, and booty workout using...just your PILLOW!?! It's the perfect at home workout routine.
Video Length: 11:21
Uploaded By: blogilates
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How I lost 17.5 pounds in 12 Weeks | My 90 Day Journey
Over 90 days ago, I had a breakdown. I realized after years of being in the public eye, I was no longer living the life I wanted. I spent a long time carefully ...
Video Length: 28:33
Uploaded By: blogilates
View Count: 1,609,046
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingCholesterol ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
11 BoSu Exercises for Cardio and HIIT Training Home Workout
Bosu Exercises for Cardio and HIIT Training. Unique exercises to help you find creative and effective ways to use your boss for HIIT training and additional ...
Video Length: 02:35
Uploaded By: Chalene Johnson
View Count: 44,806