POP Pilates for Weight Loss



â?¥ GET MY DVD: http://www.poppilatesdvd.com â?¥
http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho.

SONGS:
"Turn Me On" David Guetta feat. Nicki Minaj
"You Make me Feel" Cobra Starship feat. Sabi
"Without You" David Guetta feat. Usher

BLOG: http://www.blogilates.com
FACEBOOK: http://www.facebook.com/blogilates
TWITTER: http://www.twitter.com/blogilates
OTHER CHANNELS: http://www.youtube.com/blogilatesTV and http://www.youtube.com/fashionoffitness

Video Length: 12:05
Uploaded By: blogilates
View Count: 741,023


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by blogilates
20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!
20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!
You guys have been waiting for it. The ultimate 20 minute butt lifting workout! We're gonna work the glutes. We're gonna work the ...
Video Length: 25:29
Uploaded By: blogilates
View Count: 2,140,536

Nutrition is NOT a Religion!
Nutrition is NOT a Religion!
Something has been bothering me for the past several months and I just had to get it off my chest. People need to stop treating nutrition like a religion. They need to stop imposing their beliefs...
Video Length: 05:25
Uploaded By: blogilates
View Count: 203,763

POP Pilates: Come and Get Fit
POP Pilates: Come and Get Fit
Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout. Songs: Come and Get ...
Video Length: 18:45
Uploaded By: blogilates
View Count: 414,587

Featured Products
WonderSlim FAST-BOOST, Lime (14ct)
WonderSlim FAST-BOOST, Lime (14ct)

Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...

List Price: $19.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Sugar Free Protein Bar, Cookie Dough (5ct)
ChocoRite Sugar Free Protein Bar, Cookie Dough (5ct)

10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...

Our Price: 6.95

Rating: 3 out of 5 stars (3 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Chocolate (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Chocolate (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


30 MIN KILLER BOOTY BURN Workout - With Weights, No Repeat, Home Workout
30 MIN KILLER BOOTY BURN Workout - With Weights, No Repeat, Home Workout
Let's grow this Booty Team 30 Minutes of burning exercises, to build and shape your glutes / bum / butt - Grab your weights and your workout mat and then ...
Video Length: 38:03
Uploaded By: growingannanas
View Count: 39,228

LOSE 10KGS IN 2 WEEKS! BURN 1KG OF FAT EVERY DAY! - THE 9 MINUTES OF EXTREME FAT DESTROYER PROGRAM
LOSE 10KGS IN 2 WEEKS! BURN 1KG OF FAT EVERY DAY! - THE 9 MINUTES OF EXTREME FAT DESTROYER PROGRAM
DIET UPDATE: Looks too tough? Well there is a SHORT-CUT: http://pradeepbhagwat.com/weightloss-secret-diet 100% guaranteed diet program to melt away ...
Video Length: 11:19
Uploaded By: GoatfaceYakuza
View Count: 6,435,454

Advanced Ab Workout Routine at Home (HARDER Abs - NO Weight!)
Advanced Ab Workout Routine at Home (HARDER Abs - NO Weight!)
5 Best Core Killer Exercises - FREE report http://www.criticalbench.com/corekillers/ There are 100 different ways to effectively work your abs and core without ...
Video Length: 08:30
Uploaded By: Criticalbench
View Count: 131,345