GET YOUR FREE MMA WORKOUTS AT http://www.funkmma.com
FREE 4 WEEK SPARTACUS WORKOUT CHALLENGE SIGN UP NOW - http://www.spartacusworkout.com/
CLICK SUBSCRIBE TO GET MORE GREAT WORKOUTS
UFC - Randy Couture Workout for MMA Conditioning
Okay, so maybe not the exact Randy Couture Grappling, but I am quite sure that he would approve. This is the Funk version of the workout.
For all you TOUGH GUYS (or GIRLS) out there, if you want a challenging workout, or want to change up your boring routine, this is IT.
Anyways heres the workout. Bent rows x8 Upright rows x8 Military press x8 Stiff Legged Deadlifts x8 Lunges x8 (each leg) Squat x8 Deadlift x8 60 -90 second rest in between sets. Do 3-5 sets depending on how much you feel. I will tell you that 3 sets, I was absolutely dead.
Discover How to Finally Get Never-Ending Cardio and Explosive Knockout Power While Training LESS Than You Are Now CLICK HERE - http://tinyurl.com/yzbjrhj
ULTIMATE MMA STRENGTH AND CONDITIONING PROGRAM - http://tinyurl.com/yzbjrhj
FUNK ROBERTS FITNESS BLOG http://www.funkrobertsfitness.com
Video Length: 03:26
Uploaded By: marcroops
View Count: 267,427
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeLow Cholesterol - 5mg Per ...
Nutrition Song
http://thevemmasolution.com - Here is a song created by ParrMr (of YouTube) to help his 6th grade students study.
Video Length: 04:04
Uploaded By: thevemmasolution
View Count: 24,352
Kids Healthy Eating
Class project by Jennifer McLeod and Laura Lovasco. Animation by Jennifer McLeod Editing by Jennifer and Laura Main voice work by me.
Video Length: 03:56
Uploaded By: VinculumFilms
View Count: 42,930