This is New Moon's Taylor Lautner's (The Werewolf named Jake) workout routine he used to get in shape for the film New Moon. This is a quick breakdown of one of his workouts as Taylor Lautner's trainer had him switching up his workout routine regularly. Taylor went 40% heavier on the weightlifting than what he would normally lift, this allowed him to put on more muscle size. He also paid careful attention to his diet and the nutrition part should never be ignored at all. For the full workout details go to http://www.trainerjosh.com
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No More Back Fat Workout
www.TrainerJosh.com Are you sick of having back fat? Then this is going to be a great workout for you because I have specifically designed a workout that will help get rid of the back fat in addition to an active lifestyle & nutrition diet. Just ...
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Easy Delicious Bean Salad! Healthy Cooking
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Best Cabbage Soup Diet
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