the ultimate muscle building program http://click4muscle.com/fatalityhawk
this advanced workout is designed with the bodybuilder and fitness enthusiast in mind. perform it once a week in order to build lean, strong and muscular legs, improve cardiovascular health and overall fitness.
a strong pair of legs is also ideal for virtually every athletic activity and sport including soccer, basketball, football, rugby, baseball, cricket, as well as most athletic events.
NOTE- consult your doctor prior to beginning any excercise program. this is an advanced routine and shouldn't be performed by begginers. if your training for a sport you may benifit more from a lighter routine done more often (2-3 days a week)
thanks for watching and feel free to comment/rate and check out my other videos.
pump up music Body Count- Neccesary evil
Video Length: 02:38
Uploaded By: fatalityhawk
View Count: 553,533
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
Feels So Good
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 06:43
Uploaded By: charliejames1975
View Count: 171,644
My Weight Loss Story (600 pound life)
Hey, I'm Alison and I wanna tell you the story of how I stopped being lazy, lost 400 pounds and found the man of my dreams. It all started when I was 16. I was so ...
Video Length: 05:47
Uploaded By: Share My Story
View Count: 1,182,160
How to lose 14lbs on the 28day fat shred | Healthy eating plan and fitness program
Hi my loves so Sept 26th is fast approaching and I hope you will all join me on my weight loss journey. To join the 28 day shred follow the link: Join the 28day fat shred: https://dcfitness.org/s...
Video Length: 11:33
Uploaded By: DramaticMac
View Count: 9,699